Showing posts with label Secondary Losses. Show all posts
Showing posts with label Secondary Losses. Show all posts

Thursday, October 21, 2010

Thursday's Therapy - Are You My Mother? - The Trauma of Abandonment





Thursday's Therapy


Are You My Mother?


The Trauma of Abandonment





All of us very involved parents are probably quite familiar with the children's story book, Are You My Mother? ~ A little bird is born when his mother is away from the nest, and so the little bird goes throughout his world looking at all kinds of different beings (cat, dog, cow, etc.) as well as objects (plane, bulldozer, boat, etc.) wondering, "Are you my mother? Are you my mother?" only to be disheartened to hear many of them denying that they are his mother. Finally, in the end, the little bird is happily united with his mother in a heart-warming wonderful celebration!



This story book came to mind as Tommy and I have looked at some abandonment issues in our hearts and in our relationship over the past few weeks.


Amidst the worst grief in the world that anyone could have to endure, that of child-loss grief, our hearts seem especially vulnerable to any other potential dangers and risks out there as we now know all-too-well that death CAN happen, and death DOES happen.





Tommy and I, in our child-loss grief, knew we would be searching every crowd to find our child, and even when not searching intentionally, we would spot "her" anyway, walking down the beach with her curly hair blowing in the breeze, walking down aisles in stores at the mall, even walking into nightclubs in the inner city when Tommy would play drums in a nightclub downtown....



What we d.i.d. n.o.t. realize we would be doing ~ again, not consciously, but at an unconscious level ~ is that we would be "searching" for other loving, nurturing people who could possibly be a substitute, a back-up, an escape-clause so-to-speak should something happen to one another: A "What would I do if anything ever happened to my precious spouse?!" kind of fear...




For example, we go to the mountains Monday to enjoy the changing colors of the leaves in these beautiful Tennessee mountains. What a breathtaking outing, such a refreshing change for our "right-brain-experiences," so needed to cope with grief ~being reminded as our Father God's hand in this world, His fingerprints left on each aspect of His creation ~ which I call "Love's Immensity..." that our Father God is over all and therefore is over us in our very bad heart-breaking grief as well!



So then, in the midst of such comforting, colorful fall sights, imagine my shock when in-the-act-of-celebrating-life-together-as-a-couple-in-God's-world, I catch a glimpse of what appears to me, to be Tommy's staring at an attractive woman out alone walking her beautiful dog... Now I think in any wife's mind in this hyper-sexualized culture, we would think immediately that such behavior would fall dangerously close to the "gaping" status at least if the gaze were prolonged or occurred multiple times. So, of course, I, in my vulnerable grieving-mother-state-of-Post-Traumatic-Stress-Syndrome complete with its hypervigilance for danger in any form to any part of my life that I hold dear -- such as a sweet relationship with my husband surmised that my husband was... yes, gaping.




So, I go into my own internal angst and consternation, and fight-or-flight mode while he is oblivious to my concerns. When we pull away from the mountain's overlook site where we had been parked when this happened, Tommy begins to wonder why I am quiet.... so he asks me. I didn't want the rest of my mountain sight-seeing tour to be ruined, so I said I don't want to talk about it right now. I think then, Tommy began to put two and two together and started beating up on himself internally that his actions might have hurt me.









Well, as you might well imagine the rest of the story (no, there is no arrow in his head!) in how this fiasco played out once we were able to talk about it, I won't go into those gory details. Actually, we didn't get into a brawl, it was more a hurt, then my distancing myself from him, and then completely retreating from his presence...








But then, like the "mature" counselors that we are (no, I did not stick his head in an alligator's mouth!), we did finally talk about the occurrence without too many fiery flaming darts being thrown. As our Lord says, "Be ye kind one to another, tenderhearted, forgiving one another..." or as counselors might say, "Speak the truth in love." {Much easier said than done of course!} So we were attempting to handle this potentially-volatile subject with one another as peaceably as we could. (It probably did help that I had packed my car, left the house to go away for a few days, but returned the same night because I missed him too badly! And all this after talking to my good friend to get some reality checks so I wouldn't do anything too crazy!)



Anyway, within this conversation that we finally attempted to have, Tommy said some key words that triggered a comparable experience on my part, giving me a recognition of what he was describing. He was self-disclosing, trying to accurately characterize his behavior at the overlook site in the mountains and said,


"I was not looking at this woman with lust in my heart for her. It more had something like 'seeds of abandonment' (issues) to it."


(And, to be fair to Tommy, in better days when our emotions are fairly steady, he is not really the "gaping type.")



I immediately knew what he was describing! A few times when I was feeling completely vulnerable in my grief, and also completely helpless (like when 3 bones of my pelvis were broken and I could do NOTHING unassisted, not even walk), I found myself "checking out" other men who came as close to who Tommy is as possible. It was a feeling sort of like ~If anything ever happens to Tommy and NOW I KNOW IT CAN HAPPEN I need to know there is at least one kind, loving, STRONG man out there who might possibly be able to help me ~ and unwittingly, I would be searching for that "person"...


Tommy continued to self-disclose, doing his best to "make the unconscious conscious" in order to clarify, so he said,


"This (checking out someone) only happens when I am with you."


And that too resonated with my experience. It was when I would be with Tommy that I would be very sensitized to how much I needed him and would miss him terribly if he weren't here that I would find an unconscious "clicking" going on inside my heart as I would spot someone who my heart must have thought could be his "double":


"Okay, that might work if anything ever happens to Tommy."


I remember feeling very strange that such triggers were even being set off inside my heart, but I never mentioned them to Tommy, thinking, "Well, that was an odd fluke."




Once we fleshed out what was likely occurring inside each of us from time-to-time during this incredibly difficult grief-process through which we are walking, we immediately flashed to other grieving couples to whom this might be happening as well. And we realized they might not be consciously aware of what their hearts may be trying to work out in a manner of "self-protective back-up plans for disaster" that our PTSD brings on, and we immediately felt compassion for them. We knew it would be way too easy in this highly sexualized culture, for partners possibly to jump to the wrong conclusions about such behavior, and so we decided to share this phenomenon with you, our readers.




Honestly, we think it would almost have to be two counselor-types, married to one another, and grieving the loss of their child, to sit down with one another and figure this kind of phenomenon out. Or, it might come out in a counseling session with a couple's counselor. Otherwise, it would be just too easy to react (in our PTSD-loaded system) and jump to the wrong conclusions, leaving the other partner to just feel he or she were a sick person to be staring at a member of the opposite sex....




The other amazing thing about this is that while on the trip, God whispered to my spirit, "Trust Me," at least a couple of times when I was getting so worked up over this incident. Then, during the trip, I wrote the poem about God always trumps what Satan will use for evil ~ that God will use it for our good and for His glory. (See this week's Tuesday's Trust for this poem.) And I realize, once again, God prevails, bringing sweet healing to our relationship, better understanding of our convoluted grief process, and even enabling us to bring new insights hard won insights to our fellow grievers! We truly hope our experience helps anyone who might possibly stumble into this potentially volatile phenomenon!














Are You My Mother, P. D. Eastman (1960, and yet still rated #5, #6, and #10 in Amazon 's rankings among children's books!)

Other images are thanks to Google.com/images

Monday, October 11, 2010

Monday's Mourning Ministry - Carry Me / There Will Be a Day ~Jeremy Camp







Monday's Mourning Ministry


Carry Me


~


There Will Be a Day


~Jeremy Camp






Carry Me




Father I feel so lost, so all alone,

So out there, so raw, left here on my own.

When will my pain end? When will I be free?

Until I get there, will You carry me?



Carry me please Jesus. You're my soul Friend.

Left by dearest loved ones, at my wits end,

Traumatized and scared, limping through each day,

Carry me dear Jesus up Death's steep highway.



Father, I cannot bear this grief load alone.

It seems I get tripped up... stone after stone.

One day I function, the next in a pile.

Jesus will You carry me...one more mile?



God, I feel betrayed, by my closest friend,

Such a punch in the gut, agonies won't end.

Nightmares awaken me, leaving me wired,

Loss upon loss, heavy grief leaves me mired.



What is life's purpose when I'm thrown about,

So demoralized, can't find my way out...

"Is this Your perfect will?" I begin t' doubt.

I can't go around. Is through my only route?



God, I'm so blinded by these tears that sting,

Death, then betrayal, leave me plummeting,

Wondering when will I catch my next breath:

My loved one betrays; my child meets her death...



Vile one has a hay-day kicking me around,

Now it seems I've fallen down on the ground...

God, Your way is hard; there's no way around;

But I know Your Love won't leave me down on this ground.




All my burdens laid down on You to rest...

Carry me Jesus on Your gentle breast.




*****




Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls."


~Matthew 11:28-29 NLT




Shout for joy, O heavens;

rejoice, O earth,

burst into song,

O mountains!

For the LORD comforts His

people

and will have compassion on His afflicted ones.


But (we) said, "The LORD

has forsaken me,

the Lord has forgotten

me."


"Can a mother forget the

baby at her breast

and have no compassion

on the child she has

borne?

Though she may forget,

I will not forget you!

See, I have engraved you on

the palms of My hands..."


~Isaiah 49:13-16 NIV




*****




Thank you to my good friend Danielle Helms for reminding me of the precious young man Jeremy Camp who found himself a widower early into his marriage. He seems to have learned of grief through directly tasting its bitter salts and then pouring out his heartfelt cries to God, later translating much of his heart-breaking angst and God's sweet faithfulness amidst it into songs for you and me. Thank you Danielle, and thank you Jeremy.




There Will Be A Day

~Jeremy Camp



I try to hold on to this world with everything I have,

But I feel the weight of what it brings,

And the hurt that trys to grab

The many trials that seem to never end,

His Word declares this truth,

That we will enter in this rest with wonders anew.



But I hold on to this hope and the promise that He brings

That there will be a place with no more suffering...



There will be a day with no more tears,

no more pain, and no more fears

There will be a day when the burdens of this place,

will be no more, we’ll see Jesus face to face,

But until that day, we’ll hold on to You always.



I know the journey seems so long,

You feel you're walking on your own.

But there has never been a step

Where you’ve walked out all alone.


Troubled soul don’t lose your heart

'Cause joy and peace He brings

And the beauty that’s in store

Outweighs the hurt of life’s sting...


But I hold on to this hope and the promise that He brings

That there will be a place with no more suffering...


There will be a day with no more tears,

no more pain, and no more fears...

There will be a day when the burdens of this place,

will be no more, we’ll see Jesus face to face!

But until that day, we’ll hold on to You always.



I can’t wait until that day

where the very One I’ve lived for always

will wipe away the sorrow that I’ve faced,

Oh, to touch the scars that rescued me

from a life of shame and misery

--Oh, this is why, this is why I sing….



There will be a day with no more tears,

no more pain, and no more fears...

There will be a day when the burdens of this place,

will be no more, we’ll see Jesus face to face!


There will be a day with no more tears,

no more pain, and no more fears...

There will be a day when the burdens of this place,

will be no more, we’ll see Jesus face to face!



There will be a day, He will wipe away the tears,

He will wipe away the tears,

He will wipe away the tears…..

There will be a Day!





*****


Thank You, Lord. There WILL be a Day. Give us strength to walk through this world with its loss, its betrayals, its sin, its temptations, its sickness, pain, injury and disease, its dying, its alienation from You, its distancing from You, and its feelings of abandonment by You. Thank You that You're true when others aren't. Thank You that You're the way when all other ways lead to despair. Thank You that You're the life when death and its deadly encumbrances ever threaten to take us down. And thank You that though we may feel abandoned by You, we never are.


And, thank You dear Lord, "There WILL be a Day" when we see You face to face, surrounded by Your love, as You wipe the tears from our face. In the name of our Savior who literally had the love for us carved into His hands and feet, I pray. Amen.



"Can a mother forget the

baby at her breast

and have no compassion

on the child she has

borne?

Though she may forget,

I will not forget you!

See, I have engraved you on

the palms of My hands..."












http://picturesofjesus4you.com/slideview_do.html

Poem - Carry Me - Angie B. Prince - 10/7/10

NLT: New Living Translation of The Holy Bible

NIV: New International Version of The Holy Bible


Thursday, October 7, 2010

Thursday's Therapy Secondary Losses Can Occur to Child-Loss Grievers: When one discovers a partner's sexually-addictive behaviors ~Barbara Steffens





Thursday's Therapy


Secondary Losses Can Occur to Child-Loss Grievers:


When one discovers a partner's sexually-addictive behaviors



Trauma and Partners of Sexual Addicts


Why is it so hard for your partner to move on....


~Barbara Steffens, Ph.D, LPCC, CCSAS





(What happens to a spouse or partner when they first discover their partner has been participating in sexually addictive behavior?


This information has been gleaned from both clinical experience and research.


Dr. Steffens in this presentation is trying to educate the male addict as to what his spouse or partner is going through upon such discovery, but the female victim can glean much here about the traumatic stress responses she may very well experience in her discovery/discoveries of the sexually compulsive behaviors of her spouse.)



The information in this presentation is based upon clinical experience and research around how spouses of sexual addicts respond to finding out that the man they love struggles with sexually compulsive behaviors


We share this information with you hoping that it will help to describe the thoughts and feelings your partner experienced since she discovered your sexual secrets.


We hope the information will help you better understand the road of recovery and healing ahead for your partner and for you to understand the depth of damage your behaviors can bring about in those you love.

 More than anything, we desire to spark a torch of HOPE in both of your hearts that will shine a light for your recovery journey, and for your future, whatever it holds.




What happened to your spouse and her world?


She recently-or perhaps long ago-learned that her partner struggles with sexually compulsive behaviors.

She feels as if that reality shattered her life…that everything she held true and dear is now in question.


She is likely feeling a confusing mix of emotions, including:




Fear


Anger


Horror


Betrayal


Shock


Anxiety, worry


Rage


Outrage


Sadness


Depression


Terror


She may even feel relief: her “gut” may have told her something was terribly wrong…at least now she knows…




She feels confused.


She may not feel like herself anymore.


She feels deeply hurt; so hurt and shocked that at times these feelings overwhelm her.

She may startle easily and jump at the smallest sounds.

She knows she has experienced something

cataclysmic, something life changing.




Her thoughts just won't stop. Partners think...


This can’t be happening.


How could he?


What else did he do?


Am I safe?


What else don’t I know?


How will I survive this?


How will our marriage/relationship survive this?


I never dreamed something like this could happen to us.


Life will never be the same again.




Others may not understand her and say:


Why can’t you just get over this?


Why do you keep checking up on him?


Why can’t you forgive and forget?


Why don’t you trust him/me?


Why can’t you just move on?



After Disclosure, women often say...


I loved my husband and I wanted his comfort, yet he was the source of my searing pain.


It left me shell-shocked.


I had disturbing dreams frequently.


I had fear for my health and for our children.


I threw up, couldn’t sleep, couldn’t eat, cried constantly.


I felt horror, anger, rage, terror, fury at God.


I couldn’t read, nothing made sense…I totally lost my ability to concentrate. I got lost a lot.


My initial reaction was to shake uncontrollably- I’ve had this reaction before to death. This was death.

I never felt so betrayed in my life.


The initial disclosure was one of the darkest times of my life…it rocked me to the core of my soul.


It was devastating, traumatic.




She may feel lost and confused.


She may have tried to move on, but find she simply can't...



It May Be Hard for Her to Stop Obsessing


Circular thoughts may spin in her mind


She can’t focus on other things


She may wonder what you are doing when you are away, and fear that you might act out again


She may recall the deep hurt, the painful conversations, the things she saw… even when she doesn’t want to.




It May Be Hard for Her to Stop Certain Behaviors...



She might continually check the computer for porn, your phone for calls, or the bills for sex charges.

She might call you several times a day to check on you.

You might actually follow you, wondering if you are cheating on her again.

She may accuse you of doing things when she fears you are acting out again.


She may scan the room, or mall, or restaurant for potential threats: is that woman your type? Is she looking at you? Will you notice that one over there?





She May Avoid Reminders


She may work hard to forget-or not think about - your sexual behaviors.

She may refuse to talk about it to anyone, including you.


She may avoid going places she usually goes because of the reminders of the betrayal.

She may deny what she knows to be true, simply to prevent the pain of facing it.





Why Does She Feel This Way?


We believe that many partners of sexual addicts experience trauma when they discover their partner’s sexual behaviors or addiction.


Trauma occurs when we experience an event that threatens or shatters our lives, or our way of life, or when we witness an event that is life threatening or life-shattering for someone else.


Examples include serious car accidents, sexual assaults, natural disasters, etc.

These events invade our world and our lives-we were powerless to prevent them.


Trauma often creates post traumatic stress, a collection of emotional and physical symptoms that recur.



Traumatic Events Can Set Up Post Traumatic Stress When


Traumatic events shake us to our core.

Traumatic events change the way we view the world.

Traumatic events leave us feeling physically and/or emotionally unsafe.

Life feels out of control.

When the natural healing process is interrupted or interfered with.




Partners and Post Traumatic Stress


In a clinical study of female partners of sex addicts conducted by Barb Steffens PhD¹, 70% of the study participants met all the symptom requirements for a diagnosis of post traumatic stress disorder (PTSD), a specific emotional disturbance found among some trauma survivors.


Although most mental health professionals would not diagnose partners as suffering from PTSD, they are beginning to recognize that the partner of a sexual addict has experienced a significant and traumatic life event that produces very painful and often debilitating symptoms.




How Can Knowing this Information Help You Both?


It empowers you both to recognize that her feelings of shock, anger, fear, anxiety, depression, uncertainty, and confusion, among others, are normal for trauma survivors.


It empowers you both to recognize that she is doing what trauma survivors do: she is looking for ways to protect herself from further trauma by being hyper vigilant; checking for threats in her environment; avoiding reminders of the traumatic event; and/or obsessing about the trauma.


When you both acknowledge that she is experiencing symptoms of traumatic stress it helps both you and your partner understand and respond to her unusual feelings and behaviors in ways that can help her feel safe and more empowered so that she can begin to calm down.



It Changes the Way She Views Herself


Her response to this life crisis is not symptomatic of an illness or disease (some would say she is just co- addicted).


She is not mentally ill.


She is most likely not addicted to the relationship.


She is not refusing to move on or refusing to forgive.

Rather, she is feeling and behaving in typical, predictable ways…ways common to any trauma survivor.




How Can She Heal?



Find support: to heal and survive trauma she needs a support system-safe places to talk and express her feelings.


Support can come from a safe and trustworthy friend or family member-someone who will listen, encourage, and offer support when needed.


Work with a counselor who understands both trauma symptoms and the dynamics of sexual addiction.


Participate in a partner’s support group if at all possible


Practice good self-care.


Find things she can do to take care of and help herself.


Get a medical exam to rule out sexually transmitted diseases or other

medical problems that may result from this trauma.


Focus on eating well, getting the sleep she needs, and talk to a doctor

if she struggles with depression, anxiety, or other symptoms.


Learn to set good boundaries with others.


Take her time as she makes long-term decisions; neither crisis nor the

strong emotions it fosters provide a good environment for making

important decisions that will impact her future.


Give herself time and grace to heal




She needs to re-establish a sense of safety in her life and world.


She is her own best guide as she evaluates what she needs to feel safe.


Listen and respond when she tells you what she needs: does she need space? Do you need to sleep separately? Does she need a break from being sexual with you? Does she need to talk to an attorney to discuss legal options? Does she need some time away by herself?


Respect her boundaries.


Empathize with her pain-listen to it and respond to it in as non-defensive manner as possible



You are Not Alone:


Professionals experienced and able to assist on this difficult journey are available to help you both.


Read Your Sexually Addicted Spouse: How Partners

Can Cope & Heal (Steffens & Means, 2009)




More on the Clinical Study:


As per research requirements, Barb’s study had to narrow its focus to look at only one small component of a partner’s experience. Thus, she only tested for trauma and PTSD around the disclosure or discovery of sexual addiction and its associated behaviors.


We in no way believe that disclosure/discovery is the only source of trauma for the partner, but it was the focus of the study.











Your Sexually Addicted Spouse: How Partners Can Cope & Heal (Steffens & Means, 2009)


¹Steffens, B. & Rennie, R. (2006). The traumatic nature of disclosure for wives of sexual addicts. Sexual Addiction and Compulsivity, 13, 247-267.


http://www.steffenscounseling.com/LinkClick.aspx?fileticket=Z9yThQhSVcw%3D&tabid=58