Showing posts with label Authenticity in Grief. Show all posts
Showing posts with label Authenticity in Grief. Show all posts

Tuesday, October 2, 2012

Tuesday's Trust - Does Being a Christian Mean Grief Hurts Less? ~Angie and Tommy Prince








Tuesday's Trust

Does Being a Christian Mean Grief Hurts Less?

~Angie and Tommy Prince





Last Tuesday, I began our post with the first quote below. We think it is such a profound statement, we wanted to address it further in this week's post:


I heard a message once that faith does not make the grief hurt any less, and I appreciate the honesty of that because I think we do people an unspeakable disservice when we assume that faith somehow ought to make it less painful of a road to walk. 

~Alina Sato





And, what if we were all to conspire to work together to always present a positive image even to the very negative experiences of life, never showing the underbelly of the pain and tragedy we've undergone and the dilemmas of our faith that must be worked through, over and over and over, after Child-Loss? This person says it so well I think:


Whatever is unnamed, undepicted in images, whatever is omitted from biography, censored in collections of letters, whatever is misnamed as something else, made difficult-to-come-by, whatever is buried in the memory by the collapse of meaning under an inadequate or lying language - - this will become, not merely unspoken, but unspeakable. 

~Adrienne Rich




What are our churches hoping to gain when they attempt to reach the lost by carnal means even as they are hoping to produce a spiritual result? It simply does not work that way! The Bible itself, God's Word, does not mince words about the real issues and sins and tragedies that were going on in the lives of His people - the very people whom He had called unto Himself. Are we then to mince words regarding our very real pain and tragedy so that the lost will more likely be drawn into the "Victorious Life" of a Christian?


Much of the Christian theology out there these days suggests we are exempt from tragedies happening if we are a child of God. It's like double trouble being a Christian:  

A) Tragedy is not "supposed" to happen to a Christian.  

B) If it does, then it's not supposed to hurt! 




Tommy and I have actually been accosted by a well-meaning, but incredibly naive, Christian friend of ours when he crossed our paths about a year (only a year, mind you!) after the loss of Merry Katherine, who, the same age as his daughter, went to church together, went to school together, and were friends and fellow-athletes with one another. Evidently shocked that we could still be grieving one year after our great loss, he very uncomfortably asked us, 

"Well, isn't it supposed to make a difference that you have God?!"




Much of the feedback I have gotten from Christians who are not child-loss grievers is that my writing is too "dark." So where does that leave us child-loss grievers who are forced to be honest with our pain (which, yes, is ofttimes "dark,") or we will not heal? 



As Christian, grieving father, Dennis Mansfield commented on his Facebook page that to deal with our grief, it is important that we keep our hearts soft so that we can process through our grief. (See his quotes below.) I agree with him. How would we be able to process through our multi-dimensional grief if we were always feeling the need to play pretend, as if our version of theology were to create a myth of magical freedom from pain in order to protect God Almighty's reputation? 

And if we do not write about our pain, are we denying many thousands of parents the truth of our pain, and therefore the truth of their pain, to cover it over and whitewash it in order to "look" better. That is even more of an offense to our Lord, to not think He can handle His own reputation in the long run, that even though it may look sullied in the short term, it simply is the case that we do not have all the story while we are here on this earth. 

Thankfully, God does not ask us to mince words with our pain. He encourages us to be real, and to reach out to other broken hearts like ours.




Dennis Mansfield's Facebook comment (evidently) to someone's disclosure:

"Each of us has difficult times in our lives. Most of us simply keep it inside. May your hard spot be softened.. for that's the only way to heal. I know this to be true."



Mansfield goes on to introduce the excerpt to his new book about to be released in March, 2013, in which he addresses the loss of his oldest child to drugs:


"This is an excerpt from a chapter that captures the initial deep question that (was) posed to ourselves (or better yet, was thrust at us; and against which we were forced to respond.)

"Though deeply and profoundly sad (a sadness from which I wondered at times if I could ever survive.)"




In his excerpt, he refers back to his deep question…



"At 27 years of age, our beautiful, beautiful boy, Nate, was dead apparently because of drugs. My mind stopped. My heart nearly did, as well. How had our family come to this? I was a leader in the national pro-family movement. I loved my son. What happened to our intentional, planned and purposeful parenting? All the family legislation and marriage conferences we worked on, suddenly seemed to amount to nothing; all the home schooling, all the summer vacation bible schools, all our parental warnings of the outside world and all the energy in constructing a godly Christian barrier to that world, seemingly amounted to nothing. 

"Why had all our efforts not worked?"


Dennis Mansfield's book, Beautiful Nate: A Memoir of a Family's Love, A Life Lost, and Eternal Promises is to come out in March, 2013. Thank you Dennis for your contribution to the bereaved parents' journey.










Wednesday, December 28, 2011

Thursday's Therapy - Amidst Child-Loss Grief, Giving the Gift of the "Authentic You"





Thursday's Therapy

Amidst Child-Loss Grief,
Giving the Gift of the "Authentic You"



At Christmas, Tommy and I didn't try to force anything. We decided only to do what we could do, even though admitting limitations can be hard at such seemingly "magical" times as Christmas is in our families and in our culture. For instance, our new grandbaby got to be "Baby Jesus" in a Christmas play before the whole church on Christmas morning in the Sunday morning worship service, her daddy (our son) being Joseph, and her mother (our daughter-in-law) being Mary!!! We knew, as much as we wanted to be there, for grief reasons, we could not. This could have been a major disappointment to my son and his wife but they extended much grace toward us.


Then, they were to celebrate Christmas with us on Christmas afternoon, but as it turned out, I got NO sleep on Christmas Eve night, so I had to cancel our celebration plans for that afternoon. They dropped by at 10 that night instead, due to a supernatural "coincidence" in timing: When they were driving home from my son's in-laws' house they saw Tommy taking our trash out for trash pick-up due to come the next day, Tommy also saw them and excitedly waved them into the driveway. They were able to visit us for about an hour and open their presents, and we made plans to go to their house the next day for further celebration.


The next day, even though we also had plans to go by the cemetery, we went by their house and had a joyful time watching our grand daughter jump in the new jumperoo we had given her the night before ~ her smiles and squeals of joy melted the trauma right off our grieving hearts and brought us to life!!!


It was a perfect scenario of authenticity ~ accepting our own limitations, and our children accepting our limitations set the grace-in-motion so true of love that was able to culminate in a joyful celebration with one another as we authentically showed our love to them and to our grandchild with no regrets and no actions based out of fear.


How refreshing. How grace-filled. How rewarding. And for our gift to our grandbaby to align exactly with her developmental needs of the moment was an exquisite moment of joy for all to behold. God is good. No actions performed out of guilt. Just sweet, pure moments of love expressed in joy.


Dr. Athena Staik teaches more about this kind of authentic giving of ourselves in an article I just received in the 12/28/2011 Psych Central Newsletter today:





The Ultimate Gift – Giving the Gift Being Authentically You

By ATHENA STAIK, PH.D.















Being authentically you is perhaps one of the greatest gifts you can give, not only to those that mean the world to you, but also to the people in your life in general – and especially to yourself.

What does it mean to be courageously and authentically you, and why is this a precious gift?

Authenticity is the permission you give yourself to be real, to be who you are, aware of warts and graces. This permission frees you to give and to live in relation to your self and others, especially key others, from a place of love, and not fear.

It’s precious because how you relate – give and receive – directly impacts the balance of your life and relationships.

And, speaking of fears, our deepest fears are not about spiders, snakes or bridges, which are surface fears in comparison. Our deepest fears have to do with intimacy and our deepest yearnings for meaningful connection, contribution, and relationships; they are matters of the heart.

To choose to live authentically is to choose to love authentically, a conscious way of feeling safe enough to love – give – with your whole heart.

And that means safe enough to set judicious limits, say or accept ‘no’ and ‘yes’ as viable options. Loving authentically with your whole heart means taking essential steps to consciously:

  • Treat others and, at the same time, yourself with dignity and care.
  • Give (to others and self) from a place of love – not fear.
  • Remain open and empathically connected rather than defensive (triggered) when you face what most personally challenges you in relational contexts.

Why set healthy limits on your giving? When you set healthy limits, you:

  • Give and express yourself from a place inside you that is authentic as it is rooted in your love – rather than fear, shame or guilt.

Being an authentic you has a lot to do with getting to know, to fully accept, and to love yourself and life in ways that allow you to authentically connect to connect to the courage to love with your whole heart.

It is only when you take one hundred percent responsibility for your inner emotional state and responses that you allow yourself to experience emotional fulfillment and personal transformation.

  • Stand up for yourself from a place that intentionally sends a message that you like and respect yourself enough to treat yourself and the other with dignity even in challenging situations when emotions are pulling you in another direction.

One of the most important ways to express authenticity is in how you relate to your self. Others know from how you present yourself what is okay and not okay, in terms of how you want others to treat you. When you nurture a healthy space inside you, as well as around and between you and others, you send a clear message that you like and respect yourself, that you know what you want and do not want, and, most importantly, that you are aware of what you most need and value in life.

Thus, when you love with your whole heart, a required skill to cultivate is the capacity to remain open and vulnerable – in triggering contexts – without getting triggered.

Nurturing healthy limits in the way you love, give and express yourself is one of the most important ways to improve your relationships and your life, thus, your happiness.

  • Setting healthy limits simultaneously conveys respect to others as persons, even when you strongly disagree with their viewpoint or feel pain in response to actions they took.

This is impossible to do, if you do not come from a place of deep respect and honor for yourself that is completely not dependent upon whether the other is treating you in the way you most want and deserve to be treated.

There are a number of things you can do to ensure that stress does not negatively affect your personal and relational well-being. You can schedule regular fun time. Eat healthful, nutritious meals. Exercise. Stretch. Breathe. Meditate. All of these are essential practices, proven by a substantial body of research, to be effective.

A lifestyle of conscious caring for your health helps remove much of the intensity and reactivity, and needless anguish. When you care for your body, you care for your mental health. You are strengthened to withstand the everyday pressures of life and relationships.

Much of the suffering we experience in relationship conflict, however, is related to limiting belief, and old ways we have learned to think and to talk — to ourselves — and to one another. In addition to a healthful lifestyle, your ability to communicate can be your greatest asset if you want to protect your happiness, and to more effectively deal with the challenges you face in relating to those closest to you.

In other words, what you say and, especially, how you say things matters when it comes to your happiness. It sets the tone for your giving and receiving – in other words, how you relate to your self and others.

Do you nurture healthy boundaries and limits in your relationships? Do your actions send a message that you respect and value yourself, your time and contribution? Do your actions similarly convey that you respect and value others and their contributions? Do you know how to “teach” others to respect you, or how to communicate your respect, especially in moments when you or others are seemingly unlovable?

Pause for a moment to reflect on the following statements; then use the scale below to rate how true each statement is for you:


0 – Not at all
1 – Occasionally
2 – Somewhat
3 – Moderately
4 – A lot
5 – Nearly Always


____ I find it difficult to stand up for myself.

____ I tolerate hurtful or sarcastic comments out of fear or worry.

____ I say “yes” to things I do not want to do, then resent it.

____ I feel powerless around pushy people and do what they want.

____ I feel others must be shamed or intimidated to do what is right.

____ I avoid ‘rocking the boat’ and go to great lengths to stop conflict.

____ I think “rocking the boat” is the only way to get things done.

____ I feel unsure and hesitant when it comes to handling conflict.

____ I say what I want, when and how I want to say it.

____ I think I must “please” others to feel okay or to not guilty.

____ I take what people say to me or about me personally.

____ I worry about what people are thinking of me.



If your score is higher than 10, you may benefit from developing more courage to be authentic and to set healthier limits. If your score is higher than 20, taking steps to nurture healthy limits and authentic connections with your self and others may need urgent attention. Your personal and relational happiness and well-being depend upon it.

When you are authentic, you love with your whole heart, you feel safe enough to remain open and vulnerable. Authenticity is about fully owning the power you have to make choices at any moment regarding how you will respond, or relate, to yourself and to life around you.

The first step? Know your triggers. More on this in the next post.

Choose to give the gift of being authentically you, and you will transform your life and relationships in ways that will surely surprise and delight you.


Do you have any instances of "authentic giving" amidst your grief? We would love to hear them! Please feel free to comment below!






Monday, August 29, 2011

Tuesday's Trust - How Do You Walk Down the Path of Healing?





Tuesday's Trust


How Do You Walk Down the Path of Healing?






After five years, we have a real good idea of where NOT to go for healing. We have learned, sometimes admittedly the hard way, NOT to go around toxicity, whether it lies in toxic family members, toxic friends, toxic church members, or in toxic pagan rituals that have been (wittingly or unwittingly) adopted by the institutional church. (See footnote*)


Child-loss parents now seem to have a clarity of mind, heart, and soul that senses toxicity, any pollutants to the genuinely sacred. We seem to spot power-mongers within the institutional church, fakeness posing as comfort, or platitudes that may sound reasonable but are not truthful and therefore bring no real comfort.


Just like the prophets, we are "out of sync" with the conventional "wisdom." And just like the prophets, our authenticity of faith in the One who turned over the tables of the temple of old when God's sacred temple was being contaminated from its true purposes, we too become a threat of sorts to the "powers that be."


We no longer have any tolerance for "teasing,"(See footnote**) whether spiritual, emotional or transformational (e.g., "Come hear a sermon, and you will be transformed," when our experience reveals, "No I won't! I won't be transformed until I hear from Jesus!"). We no longer have a tolerance for pretend-land, for denial, for semblances of the truly sacred that are not authentic. Such tolerance is no longer allowed, for we can no longer afford to be blind, to be gullible, to be sucked in to anything less than the One who Himself is true.


"We know also that the Son of God has come and has given us understanding, so that we may know Him who is true. And we are in Him who is true -- even in His Son Jesus Christ."


~1 John 5:20




Like the tsunami that hit Japan, when we experienced the death of our beloved child, many of our foundations have been scattered at the very least, if not decimated and demolished at the worst. We need to reconstruct mentally, physically, spiritually, and emotionally, building on only what is True, and we can afford no contaminants to enter into that sacred process.


In this rebuilding process, we may very well find that like "The Compassionate Friends" often warn, "Friends (and family) often become strangers, and strangers often become friends."


Our vulnerability warns us to be careful, asking, "Where can I go?" ~ "Who can I turn to?" and "How do we walk down the path of healing for our deep grief and trauma?"



In answer to this heart-felt dilemma, we invite you to turn to this very inspired song that asks many of our same heart-felt questions:





I Go to the Rock


~The Crabb Family



Where can I turn...

when there's no one else I can turn to?

Who am I gonna talk to...

when nobody wants to listen?

Who am I gonna lean on...

when there's no foundation stable?


I go to the Rock

I know that's able;

I go to the Rock!


I go to the Rock of my salvation;

I go to the Stone that the builders rejected.

I run to the Mountain,

and the Mountain stands by me!

The earth all around me is sinking sand,

On Christ the Solid Rock I stand;

When I need a Shelter, when I need a Friend,

I go to the Rock.


O where can I hide...

till the storms have all passed over?

Where am I gonna run to...

when those winds of sorrow threaten?

Is there a Refuge

in those times of great tribulation?

When my soul needs a consolation,

I go to the Rock!


I go to the Rock of my salvation;

I go to the Stone that the builders rejected.

I run to the Mountain,

and the Mountain stands by me!

The earth all around me is sinking sand,

On Christ the Solid Rock I stand;

When I need a Shelter, when I need a Friend,

I go to the Rock!


(Bridge: harmonica, etc.)


Gonna go to the Rock of my salvation;

I go to the Stone that the builders rejected.

I run to the Mountain,

and the Mountain stands by me!

The earth all around me is sinking sand,

On Christ the Solid Rock I stand;

When I need a Shelter, when I need a Friend,

I go to the Rock!


I go (I go) to the Rock (to the Rock)

I go to the Rock (when I need a friend)

I go (Yeah, there's no friend like Jesus) to the Rock.


I go (Yes I go to the Rock) to the Rock

I go to the Rock (when I need some Joy)

I go (In His presence, there's fullness of joy, yeah)

to the rock; I go (I go) to the Rock (to the Rock)

I go to the Rock (when my body needs healing)

I go (Go get you some healing...)









*Frank Viola and George Barna discuss in great detail many of the toxicities that have crept into the institutional church in the past centuries and even up to the current years in their book Pagan Christianity. They make a great point that we should NOT confuse today's institutional church with God's spiritual organism of His creation that He calls the church, which is the body of Christ in which the Head is in Heaven, while the body is on earth. (1 Corinthians 12:12, Acts 9:4-5, Ephesians 5:23, and Colossians 1:18, 2:19)



**George Barna states it well:

"The heart of the Revolutionaries are not in question. There is ample research to show that they are seeking more of God. They have a passion to be faithful to His Word and to be more in tune with His leading. They ardently want their relationship with the Lord to be their top priority in life. They are tired of the institutions, denominations, and routines getting in the way of a resonant connection with Him. They are worn out on the endless programs that fail to facilitate transformation. They are weary of being sent off to complete assignments, memorize facts and passages, and engage in simplistic practices that do not draw them into God's presence.

These are people who have experienced the initial realities (and I would add, or even the life-long realities) of a genuine connection with God. They can no longer endure the spiritual teasing offered by churches and other well-meaning ministries. God is waiting for them. They want Him. No more excuses."


(italics, mine)










Picture, thanks to heartlight.org

Book cited, Pagan Christianity, by Frank Viola and George Barna (2008)

Video, http://youtu.be/KFnTtvmzACU