Showing posts with label Current Research for Grief Therapy. Show all posts
Showing posts with label Current Research for Grief Therapy. Show all posts

Tuesday, August 10, 2010

Tuesday's Trust - Can We Trust the Experts? - Or, Buyer, Beware!





"A clinician who does not understand the range of grief symptoms is at risk for intervening in a normal process and possibly derailing it."



Tuesday's Trust


Can We Trust the Experts?


Or, Buyer, Beware!





Especially in regard to what's coming down the pike for the DSM-V Manual...


The DSM is the Diagnostic and Statistical manual each psychiatrist (M.D.), psychologist (Ph.D.), or any other psychotherapist (Master's-level psychologist or social worker or professional counselor, etc.) uses to diagnose their patients or clients. Every few years, a committee meets to study the research to determine the best criteria for each diagnosis in the DSM as well as to determine any changes that need to be made in additions or subtractions of any particular disorder based on the current understandings of the different presenting disorders in people. By the way, when Tommy and I were in graduate school, our DSM (at that time, the DSM-II) that we studied consisted of 134 pages. The current DSM (the DSM-IV) consists of 886 pages!


Please note, of the forty studies the committee perused for their determinations I FIND NOT ONE STUDY ON CHILD-LOSS PARENT GRIEVERS. Most of their studies are of bereaved spouses. They have some studies on adolescents whose friend committed suicide, and they have some studies on pre-pubescent grieving children. BUT THERE WAS NOT ONE SINGLE STUDY OF CHILD-LOSS BEREAVERS ALTHOUGH THE PSYCHIATRIC COMMUNITY WOULD BE THE FIRST TO SAY THAT CHILD-LOSS GRIEF IS INDEED THE MOST SEVERE GRIEF KNOWN TO MANKIND.




The biggest controversy is that the current committee is deciding that even though our current DSM recognized Grief is separate from Major Depression and therefore excluded the bereaved from being diagnosed with Major Depressive Disorder while they were sad in the first two months of grief.


In the upcoming DSM (DSM-V), the new committee wants to say that we have Major Depressive Disorder if we are still sad from our grief at the end of the first TWO WEEKS. Both are really ridiculous to me, now that I am in the fourth year of our child-loss grief and am STILL SAD, but I know what depression is, and I know that I am not DEPRESSED! I KNOW THE DIFFERENCE BETWEEN THE GREAT SADNESS AND MAJOR DEPRESSIVE DISORDER! AND IT IS A HUGE DIFFERENCE!



So, in last weeks Thursday's Therapy, you saw where I lambasted some of the members of the committee who want to make such asinine changes (again, the DSM-IV wasn't all that great either in giving us just two months of normal sadness, but let's don't go in the opposite direction please!).


I know it could be confusing that I am up-at-arms with the powers-that-be, so I thought I would give you SOME OF THEIR OWN WORDS from some of the professional articles they have written which attest to MY GREAT CONCERN FOR GRIEVERS WHO GO TO THE EXPERTS EXPECTING TO GET HELP ONLY TO GET HURT!


And by the way, Dr. Therese Rando said that when you are treated by someone who hurts you when you naturally expected that they would help you, such hurt can cause an already-vulnerable griever


A SECONDARY INJURY THAT CAN THEN BECOME A WORSE INJURY TO YOU THAN YOUR PRIMARY INJURY OF LOSS


because it is piled on to your already-debilitating loss.



This is why I do not want Child-Loss Grievers Messed With!


Even, and Especially by the so-called Experts in the field!




So tonight, I am going to use THE EXPERTS' OWN WORDS to show you what I am so greatly concerned about!


The experts themselves WHEN THEY ARE COMPLETELY HONEST, KNOW that they do not understand Grief! The very same expert I lambasted in Thursday's Therapy last week, Dr. Sidney Zisook, in conjunction with his co-author Dr. Katherine Shear made some very interesting observations of their own profession.


Their article is entitled, Grief and bereavement: what psychiatrists need to know (from June, 2009).




Second Sentence of their article says


Psychiatrists often are ill prepared to identify complicated grief and grief-related major depression, and may not always be trained to identify or provide the most appropriate course of treatment.



Fourth sentence of the article:


While uncomplicated grief may be extremely painful, disruptive and consuming, it is usually tolerable and self-limited and does not require formal treatment.




Part of the sixth sentence:


(P)sychiatrists are not immune to complicated grief or grief-related depression when they, themselves, become survivors.


Eighth sentence:


Unfortunately, grief is not a topic of in-depth discussion at most medical schools or general medical or psychiatry residency training programs. Thus, myth and innuendo substitute for evidence-based wisdom when it comes to understanding and dealing with this universal, sometimes debilitating human experience.



Twelfth sentence:


Yet, to this day, the bulk of what is known about grief and its biomedical complications has not been widely disseminated to clinicians.


Further into the article:


Grief is different for every person and every loss, and it can be damaging to judge or label a person’s grief, especially during early bereavement.


{I would add, it can be damaging to judge or label a person's grief AT ANY TIME DURING THEIR GRIEF!}



A clinician who does not understand the range of grief symptoms is at risk for intervening in a normal process and possibly derailing it.



{This statement is HUGELY IMPORTANT!}



And finally,


"Clearly, complicated grief must be taken seriously and treated appropriately.


Psychotropic medications and standard grief-focused supportive psychotherapies appear to have little impact on this syndrome (Complicated Grief such as that that we Child-Loss Grievers have).


By contrast, a targeted intervention, complicated grief treatment (CGT), has demonstrated significantly better outcomes than standard psychotherapy in treating this syndrome. But this intervention requires a vast knowledge of grief, and for us In-Particular, Knowledge of Child-Loss Grief which, to my knowledge the American Psychiatric Association has NEVER had any study of just us Child-Loss Grievers!




*****


Another two psychologists that were in my Thursday's Therapy post did have some wonderful contributions to the DSM committee. Instead of throwing us into the Major Depression camp -whether or not we have Major Depression along with our grief-, Horowitz et. al. (1997) and Prigerson et al. (1996, 1999), argued for bereavement to constitute a ‘pathological grief’ category, distinct and independent from depression in the DSM (APA, 1987). They stipulated that pathology is common after bereavement, but should be classified in the DSM as complicated grief disorder (CGD).


YES! Typically we have COMPLICATED GRIEF, NOT Major Depression!



*****



Just because mental health clinicians have M.D. or even Ph.D., or LPE, or MSW, etc., by their names, we often think, "Then they must be knowledgeable and helpful!" Some therapists ARE good at certain things, and are NOT good at all on others. Some therapists are good with some people, even while they are not so good with others...




Even my favorite psychiatrist in our town makes it very clear,


WE NEED TO BE GOOD CONSUMERS!


WE NEED TO DO RESEARCH ON OUR OWN CONDITION SO THAT WE CAN BE KNOWLEDGEABLE,


WE NEED TO BE READY TO CHALLENGE THE EXPERTS WHEN WE DISAGREE OR DO NOT FEEL HEARD!


Or, in other words,



BUYER, BEWARE!













Images from
http://www.fotosearch.com/photos-images/psychologist.html
http://www.fotosearch.com/ARP116/shrink_c/

DSM studies and Prigerson and Horowitz quoted from

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2648140/



Grief and bereavement: what psychiatrists need to know June, 2009

by Sidney Zisook and Katherine Shear:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2691160/



Monday, December 14, 2009

Tuesday's Trust - THE DOCTOR IS OUT

When It Comes To Treating a Grieving Parent,

THE DOCTOR IS OUT

Or

Be Careful Entrusting Yourself To Just Any Ole Counselor…

by Tommy and Angie Prince


Although there are many problems and disorders that folks have that can be treated successfully by a physician or counselor, iohooc (in our humble opinion, of course!),

Some problems cannot be effectively treated by just any ole counselor...


A physician using medication can manage many physical problems. A physical therapist can assist in the recovery of broken bones and torn muscles. Surgery can often correct internal problems. The removal of tumors, gall bladders, appendix, and part of the stomach can relieve damaged tissues.

In each of these situations the treating physician or physical therapist does NOT have to personally experience the disorder to successfully treat the disorder.

But if you are a grieving parent and find yourself stuck in some part of your grief and want to seek professional help, in our opinion,

Do Not Entrust Yourself to Any Doctors or Therapists Who Have Not Lost a Child Themselves!






In our own “wars of grief,” we find it is rare that any “civilian” to that war ever fully “gets it” in regard to the depth, length, or breadth of our pain. It is our opinion that neither will you find any professionals who will “get it” fully if they themselves have never suffered through the loss of their own child.


Even Sigmund Freud thought parental grief had an end to it until he lost his own daughter and grandson. After his great loss, he wrote in a note to a friend, that although the acute stage of grief eventually subsides, a parent’s grief never fully resolves. (Talbot, 2002)


So we say,


Do Not Entrust Yourself To Any Doctors or Therapists Who Have Not Lost a Child Themselves. The odds are great they simply will not “get” the extent of your pain, nor the normalcy of such depth of pain with this kind of loss.


******

Counselors generally can successfully help someone who is experiencing emotional problems. Talk therapy is good for people experiencing depression, anxiety, obsessions, marital problems, and relational problems. In each of these areas the counselor does not have to have personally experienced these problems to successfully treat the client. The outcome can be positive even though the counselor has not gone through a similar experience.

There are some situations where unless the physician or counselor has had personal experience with a particular problem, the treatment will be unsuccessful.

One area in which this is true is with addictions. Those who have been through the process of recovery and rehab seem to be the only ones who can treat alcoholism and drug addiction.

In terms of addiction, it “takes one to know one”!

The research is indicating that an addict may be required to go through rehab multiple times. (This is one of the few areas of treatment where failure is “acceptable.”)

But for the addict to have a chance at success, it is generally agreed upon by the professionals in the field that a fellow “recovering” addict must conduct the treatment.



When it comes to helping a grieving parent,

it takes one to know how to help one.


The process of grieving the loss of a child is unlike any other form of grief. It is different from the death of a spouse, the death of a parent, or the death of a sibling. It does not follow the same path of the other losses. The loss-of-a-child grief is more enduringly intense than any of the other kinds of losses. It is more severe than the other losses.


Though much grief-work can be done effectively, the full meaning, trauma and complexity of bereaved parents’ grief is something that will never be “fully integrated” into their lives. Any professional working with you in your grief needs to understand this dilemma.


******


Psychologists are proposing a “traumatic grief” category for the next diagnostic manual for psychological disorders which seems "to do a better job of clarifying the debilitating symptoms often experienced by bereaved parents." (Talbot, 2002)

(We will show this proposed category of grief in all of its detail in another blog post coming soon.) This improved categorizing of different types of grief is indeed progress.

Complicated grief or traumatic grief seems to be more of the norm for grieving parents, and that needs to be understood, particularly for any therapist or doctor who works with these grieving parents.


******


Kay Talbot is a Ph.D. psychologist who has lost a child. She comments on this upcoming grief category proposed for the Diagnostic and Statistical Manual for psychological disorders and how important it is to distinguish that

the deep grief for the grieving parent is not a disorder for this child-loss grief.

She also gives her input on the unique nature of child-loss grief and how undergoing grief therapy in the wrong manner sets a parent up for “secondary injury”:


But when putting the diagnostic categories into practice, it is vitally important to convey to bereaved parents that they are not ‘disordered.’

Their grief is extreme, traumatic, debilitating, and frequently requires professional intervention. But it is not abnormal for this loss.

Bereaved parents who seek or are sent for counseling are at risk for secondary injury when they are subjected to assessment and diagnosis.

Interestingly, we do not know how often bereaved parents leave a professional’s office feeling unheard, misunderstood, and/or judged and never return….


We (do) know that establishing rapport and trust with bereaved parents is critically important. Asking how we can best help (bereaved parents who do come in for help) and what we need to know in order to understand their grief conveys our interest in and respect for each unique parent.


~Kay Talbot, Ph.D., and grieving mother, 2002 What Forever Means After the Death of a Child: Transcending the Trauma, Living with the Loss (highlights ours)





Thursday, October 22, 2009

Thursday's Therapy - What is Complicated Grief, and What is "Complicated Grief Therapy"?



Thursday's Therapy


What is Complicated Grief,

and

What is "Complicated Grief Therapy"?



Notes taken from

American Journal of Psychiatry, July, 2009

American Psychiatric Association

Editorial

Grief and Depression: Treatment Decisions for Bereaved Children and Adults

By M. Katherine Shear, M.D.


What is the difference between Grief and Depression?


Yearning (passionately missing and/or desiring to be with your loved one) is the sine qua non (indispensable factor) of grief and is not seen in depression. Yearning is the experience of wanting, a component of the brain reward system thought to be deactivated in depression. By contrast, even during the initial period of acute grief, bereaved people retain the ability to experience positive emotions. Positive emotions may be evoked in a bereaved person when recalling pleasant experiences with the deceased or when expressing pride in the loved one or telling amusing anecdotes. Moreover, sadness is not usually pervasive during grief; rather, it occurs in waves or pangs of emotion. Acute grief is associated with preoccupation with thoughts and memories of the deceased, while depression is associated with self-critical or pessimistic rumination.


What is Complicated Grief?

Complicated grief is "a form of prolonged acute grief that is clinically significant and occurs in about 10% of bereaved individuals."

Key features of Complicated Grief include:

§ Persistent intense yearning and longing for the person who died

§ Disruptive preoccupation with thoughts and memories of this person

§ Disruptive preoccupation with thoughts and memories of this person

§ Disruptive Avoidance of reminders that the person is gone

§ A range of negative emotions that include

o Deep relentless sadness

o Self-blame

o Bitterness or anger in connection with death

o An inability to gain satisfaction or joy through engaging in meaningful activities or relationships with significant others

It has been discovered that complicated grief increases activation of brain reward centers when exposed to stimuli that were reminders of the deceased loved one; this (relief factor) supports the difference between complicated grief and depression.

Complicated grief can co-occur with other psychiatric disorders, meaning the grief itself does not necessarily "create" the other disorders.


However Complicated grief can contribute to

§ Psychological Impairment

§ Functional Impairment

§ (even) Suicidality

independent of any other disorders.


Dr. Shear's belief is, "Complicated grief needs to be treated and is refractory (resistant) to standard treatment for depression. A targeted treatment may be required."

....

In summary, studies of adults as well as children indicate that most bereaved people experience a painful period of acute grief and go on to make a good adjustment and to restore their ability to attain joy and satisfaction in their ongoing lives.


A clinically significant minority do not enjoy this positive outcome and instead experience psychiatric sequelae, the most common of which are

§ Major Depression

§ Post-Traumatic Stress Disorder

§ Alcohol or Substance Abuse

§ Complicated Grief.

Each of these conditions needs to be recognized as early as possible and treated appropriately to prevent the development of enduring disruptive illness.


*****

Complicated Grief shares elements of Major Depression and PTSD (See below). However treatments typically used for these disorders don't work well for people with Complicated Grief. (Below, you will see the proper grief therapy indicated for bereaved parents who decide they want therapy, according to the latest grief research (2005). It is called "Complicated-Grief Therapy.)

Elements in common with Major Depression:

§ Sadness

§ Guilt

§ Social Withdrawal

Elements in common with Post-Traumatic Stress Disorder

§ Disbelief

§ Intrusive Images

§ Avoidance Behaviors


**********


Psychotherapy - What is Complicated-Grief Therapy?

If a grieving person does decide to pursue psychotherapy for complicated grief, be sure your therapist is well-trained in the latest "Complicated-Grief Therapy." Typically, Complicated-Grief Therapy involves several components. The therapist will help you to recall stories of your loved one's death as the therapist tape-records your recollections. Periodically, the therapist will ask you to report your level of distress. Then the therapist will have you listen to the tape between sessions.

Your therapist will try to reduce your distress levels during each session by "promoting a sense of connection to the loved one" such as

* Imagining having conversations with your deceased loved one

* Discussing positive and negative memories about him or her.

The Complicated-Grief Therapy trained therapist will also ask you to discuss what your plans and goals would be if your grief were not so intense.


**********

Note:

"Complicated grief is common in unexpected and violent deaths," says Keith Hawton, professor of psychiatry in his Editorial: "Complicated grief after bereavement."


I would argue Complicated Grief is the norm with any parent's loss of a child.









M. Katherine Shear, M.D. – Editorial: Grief and Depression: Treatment Decisions for Bereaved Children and Adults http://ajp.psychiatryonline.org/cgi/content/full/166/7/746?ijkey=acb0bd6aa2a2b140c47b20e80900b8e7d254e008&keytype2=tf_ipsecsha

Psychiatry Professor Keith Hawton – Editorial: Complicated grief after bereavement http://www.bmj.com/cgi/content/extract/334/7601/962

picture - http://mlmcored.files.wordpress.com/2009/07/a439_longleat.jpg