Showing posts with label Emotional Safety-Zone in Grief. Show all posts
Showing posts with label Emotional Safety-Zone in Grief. Show all posts

Wednesday, August 12, 2015

Wednesday's Woe - War Between the States: When Words’ Effect Berates…






Wednesday's Woe

War Between the States:

When Words’ Effect Berates…


The Importance of Not Comparing a
Death of Order (such as Child Losing a Mother), 
complicated though that may be, with a 
Death Out of Order (Mother Losing a Child)








War Between the States


Your state: Denial— 
My state: Under Fire
For still loving my dead child.


Clueless to my pain,
Doing what you do—
I cannot be around you.


Simply loving you—
I reach out to care,
But you stab me with a spear!


Blind to Child-Loss pain:
My heart you disdain—
(Its vulner’bility scares…)


Then words start to fly:
War declared ‘tween you and me
Slaughtering my heart…


Love must rear its head:
Declare— Our fellowship, “Dead!”
Camellias blooming blood red…





Moral of Story:
(No more words impart
To further grieve th’ mother’s heart!!!)


Interesting Note, the Japanese word for Red Camellia, Tsubaki, or 椿, has the meaning, 

In Love, Perishing with grace”! 

So Apropos!





~~~



Having just read the book _life after the death of my son: what i’m learning_ written by grieving father Dennis Apple, I was inspired to turn again to poetry, using both sides of my brain to try to capture the essence of what just had transpired between me and a family-of-origin member whose words were extremely hurtful to me.* 

Dennis Apple, on page 163 of his book, so aptly says the following words in regard to writing a haiku about some of our Death-of-Child experience: {Uncannily, it also describes the essence of my attempted conversation with the family member who was pushing me to move on, and stay away from (what he deemed as) “unnecessary” pain, and “unbeneficial” pain.)

“There are many who would think this exercise morbid. If you feel it would be helpful to you, do not let their feelings about it discourage you.”

Amen, brother. Amen!







Regarding the writing of the above haiku, I make the following notes to some of the exceptions taken to the typical haiku poem originated by the Japanese:

*Inspired by Dennis and Buelah Apple, I am using the “Haiku” style poem, although I am varying lines of 5- and 7-syllables in an attempt to describe some aspects of my grief (leaving out as Dennis and his wife often did, the usual haiku ingredient of using a seasonal word in at least one of the triplet lines (although I did use a seasonal phrase in my final triplet), as well as my own choosing to leave out the traditional format of the 7-syllable line being the middle line of the triplets. I also use some rhyming which a typical haiku rarely does).

Camellia notations and picture from

https://en.wikipedia.org/wiki/Hanakotoba

(found at https://en.wikipedia.org/wiki/Hanakotoba )


Wednesday, February 1, 2012

Wednesday's Woe - The King Who Would Be Caved






Wednesday's Woe


The King Who Would Be Caved






"I feel like a David in a world of Sauls," Tommy said to me this morning.


"I feel like most of the world is out to get me, and like David, the tendency is to want to go live in the wilderness!"


I said,


"Yes, and we are surrounded by a bunch of Jonathans telling us,


'Oh, no all is safe. There is really no danger awaiting you!'


"Then we step out of the house, and BLAM! We are accosted by things that set off all our alarms in our already hyper-vigilant bodies.


"So, yes, like David, the tendency is to want to go live in the wilderness and reside in a bunch of deep, dark caves!"



Our hearts, souls, minds, bodies, and spirits have already been accosted by the death of our precious child. Why don't people understand, there is no further margin for our systems to add additional assaults?! So naturally, we are self-protective. Some stress will always be there to contend with, but why invite unnecessary stress? We are the ones who have to determine what is safe and what is not safe, and even then, there will be unforeseen surprises...



Most people do not understand, we are not just contending with GRIEF, which is hard enough, mind you, as we are dealing with the world's worst kind of Grief, which is Child-Loss Grief... But we are also contending with systems assaulted by the TRAUMA of losing our child which throws us into an extremely sensitive state that is very, very capable of being re-traumatized by secondary losses or even threats of loss, as well as any secondary injuries even of people's carelessness, or of their thoughtless statements piled onto our original injuries...




*****




So David got away and escaped to the Cave of Adullam.


~1 Samuel 21:1a The Message



David continued to live in desert hideouts and the backcountry wilderness hills of Ziph... David kept out of the way (of Saul) in the wilderness of Ziph, secluded at Horesh...


~from 1 Samuel 23:14-15, The Message



Some Ziphites went to Saul at Gibeah and said, "Did you know that David is hiding out near us in the caves and canyons of Horesh?"


~from 1 Samuel 23:19, The Message



Meanwhile, David and his men were in the wilderness of Maon, in the desert south of Jeshimon. Saul and his men arrived and began their search. When David heard of it, he went south to Rock Mountain, camping out in the wilderness of Maon. Saul heard where he was and set off for the wilderness of Maon in pursuit. Saul was on one side of the mountain, David and his men on the other. David was in full retreat, running, with Saul and his men closing in, about to get him. Just then a messenger came to Saul and said, "Hurry! Come back! The Philistines have just attacked the country!"

So Saul called off his pursuit of David and went back to deal with the Philistines. That's how that place got the name Narrow Escape. David left there and camped out in the caves and canyons of En Gedi.

~from 1 Samuel 23:24-29, The Message



...Then Saul went home and David and his men went up to their wilderness refuge.


~from 1 Samuel 24:22, The Message










Picture, thanks to Google
Scriptures from "The Message"

Wednesday, December 15, 2010

Thursday's Therapy - Rekindling Friendships: Grief Amidst the Holidays






Thursday's Therapy


Rekindling Friendships:


Grief Amidst the Holidays



~Tommy and Angie Prince





Taking a break from our TRAUMA Therapy Toolbox posts, we want to address some issues around the holiday, and what was for us this week, a therapeutic way to "celebrate" this Christmas season.





This will be our 5th Christmas holiday in our 4 1/4 years of grief over losing our precious 19-year-old and only daughter. For the FIRST time in the 5 Christmas seasons, we were able to go to a get-together with our close friends last night. It was extremely casual, low-pressure, and graciously open-ended as to whether we would be there or not. These friends are extremely authentic people; there is no pretense about them at all. Some of us were dressed up for the holiday. Some were not. And that was okay.



The conversation was real just like the friendships are real. Several we had not seen in awhile. A few we see fairly often. All have a great sense of humor, so we were laughing at one another's foibles and tell-tell stories we all told on ourselves. Somehow, we were able to tell "kid"-stories without either Tommy or I getting triggered. We even had some time to share grief stories of new losses in the group of which I had been totally in the dark. So, there were hugs and condolences, and stories of what our friends have been going through in regard to their losses.



There was a love and acceptance of us with no need of direct acknowledgement of our deep pain because these friends KNOW and their actions were more than enough to show their deep love. Many of these friends have been faithful over these years to show us their love in oh-so-many-tangible ways, and it has been incredibly touching.




Last night was a great reminder of life's gifts by which we're surrounded.



And now, even closer bonds are formed "through-the-fire," serving as reminders of God's "Treasures of Darkness" in our lives.




*****




(A)nd I will give thee the treasures of darkness, and hidden riches of secret places, that thou mayest know that it is I, Jehovah, who call thee by thy name, even the God of Israel.

~Isaiah 45:3 ASV











http://www.fotosearch.com/photos-images/fireplace.html

ASV: American Standard Version of God's Holy Word from http://biblos.com/

Tuesday, December 7, 2010

Wednesday's Woe - Warning! Griever on Board! ~ May You Grieve in Peace!









Wednesday's Woe

Warning!

Baby Griever on Board!










Child-loss Grief in many ways throws you under the bus. Beaten up, maimed, and even crippled, you crawl out as best you can, from under its wheels to look at your life to see what's left of it.








You discover that it takes 90% of your energies to dress your wounds, manage your bandages, casts, canes, wheelchairs, prosthetics, stitches, I.V.'s from the emotional devastations wreaked. So you find after some healing, you may have about 10% of your energy left over, so you'll want to examine where you might want to put those energies.


Naturally, you become very selective as to where that remaining 10% of your energies will be invested...



















You, of necessity, must re-examine the former emotional infrastructures of your life.
















If there are back roads that are too icy after life's storms have hit, you find you must avoid those at all costs.










If there are hazardous intersections ahead, you know you must take wide detours around those.
















If a snowstorm is predicted, you even may decide to stay home.

















To remind yourself of dangers, you may have to place signs up along your way:






Warning! Toxic Persons Ahead!




















Warning! Unrealistic "Get-Over-It persons" Ahead!









Warning! Pseudo-Intimacy Ahead ~ Watch for run-away exits to avoid a crash!













Warning! F-O-G May Set in Ahead!

(F.O.G.* = Fear, Obligation, Guilt-Manipulators)

Put on Your Hard Hats to Resist!






















Warning! Thin Veneers of Kindness May Disguise Deep Holes of Meanness Underneath! Take Safer Route!





















Warning! Rock Slides of

"If-You-Really-Loved-God-You-Would-Be-Triumphant-Over-Deep-Grief"

Abound Here!









Warning! Sinkholes of Malicious Anger over your emotional fragility May Take You Down!




















Warning! Slippery Slope of Sick
Comments Ahead!










Danger! FLOOD-ZONE of Insensitive, Toxic People Along This Road!










Watch for Sudden Bumps in Grief's Road!














Sometimes Even Grief CLIFFS Ahead!









Warning! HOLIDAYS Just Ahead!



















Downright Vicious People Ahead!





Some Vicious When You Least Expect It!










Avoid Cold-Hearted People Like the Plague!













Grief offers a keener CLARITY about life ~ what's really important, who is really safe, and what events can actually bring prospects of comfort and relief. With seasoned experience, Grief offers as well, the proper WARNING! signs to avoid potential pitfalls.

Take heed, O griever, please proceed with caution!
















Enjoy the SAFE scenery ahead!












And please,

be wary!



DON'T FEED THE BEARS!




















Protect Yourself!





























And May You Grieve in Peace!












*F.O.G. = Fear + Obligation + Guilt according to ~Susan Forward, Emotional Blackmail
Photos thanks to FotoSearch.com